FIT-UP (26th February 2017)


SUNDAY , FEBRUARY 26, 2017

If last semester we had Shed the Cheese, but this semester we have Fit - Up. The participants gathered in front of the FTST parking early at 7 a.m. in their sports attire and the event began with a brief warm-up session.





  After that, the participants started jogging around the college and nearby areas.  
 Participants were enjoying themselves.

The event ended at 8.00 a.m. Last but not least, staying healthy and fit does not have to be difficult. Many times, it can fit into your busy schedule without extra effort.



Prepared by,
FATIN SHAHIRAH AZ

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