Keep Fit


On October 3rd, 2015, Keep Fit which has been organized by the Sports and Recreation EXCO of Sakura College was back again with another series. 

Aimed to suppress the stress and pressure of Sakura College residents due to the piled up assignment, laboratory reports and due dates, the chosen activity for the Keep Fit that evening was jogging.

The registration counter opened at 4:30 P.M. To heat up the atmosphere, it was started off by warming up session as to prepare the body for the run. Not only it could increase the blood flow, it is also could reduce the potential for muscle injuries.

The route for the jogging taken was:

Sakura > DeTAR > BHEP > Pavilion > Sakura

As the participants arrived back to the place where they have assembled before the jog started, the counter to sign out opened and that was how the event has ended.


Prepared by: Dg Nadila

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